Tag Archives for " St. Charles elder care "

Three Activities to Improve Mental Health in Older Adults

caregiver-and-senior-lady-in-beautiful-garden

Family caregivers dedicate their time and energy to help older loved ones live healthy and safe lives at home. Being healthy isn’t just about physical health or avoiding injury; it also extends to mental health. Depression and other mental health issues don’t have to be a regular part of growing older. There are things you can […]

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COPD Management Tips for Older Adults

senior man holding oxygen mask

Too often, we take our ability to breathe freely for granted. However, for many people with chronic obstructive pulmonary disease (COPD), the simple act of taking a breath can feel like a struggle. COPD affects an estimated 30 million people in the US. While there is not currently a cure for the disease, with treatment […]

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