Being a family caregiver is a busy job all year round. From medical appointments and providing help with personal care to assistance with weekly grocery shopping and meal preparation, it can sometimes feel overwhelming to juggle the myriad of responsibilities. Frequently, family caregivers are so busy caring for a loved one that they overlook the importance of caring for themselves. Why not start 2022 off right by making a New Year’s resolution to prioritize self-care and work with a trusted in-home care agency, like Visiting Care Giving Services, for regular respite care?
Respite care services provide a wide range of benefits for family caregivers. Offering short-term relief for family caregivers, respite care can be scheduled for a few hours each week, for overnight, or anything in between. Family caregivers can use the time away to rest, recharge and to focus on self-care. Respite care is especially important in helping family caregivers avoid caregiver burnout, offering the mental and physical rest needed to continue to provide the best care possible for an older loved one.
Caring for a loved one should not be a solo endeavor, and asking for help from family or friends or partnering with a professional home care agency is not a weakness. Time away from family caregiving responsibilities in order to enjoy a date night with a spouse, attend a movie with a friend, exercise, or schedule an annual medical appointment is important for the health and wellbeing of family caregivers. To get started with planning for respite care, these tips can help:
Combining professional respite care with help from family and friends is an ideal strategy to ensure that family caregivers prioritize self-care in the new year. Visiting Care Giving Services provides friendly, compassionate, and personalized respite and home care in St. Peters, MO and the surrounding areas that local families trust. Just a few of the many ways we can help include:
If you’re ready to commit to taking time for yourself in the new year, contact Visiting Care Giving Services online or at (636) 493-9058 to learn more about how our respite and home care in St. Peters, MO and the surrounding communities can help!