Category Archives for Physical Therapy

Regular Exercise Benefits Older Adults: Tips to Get Started

The start of a new year is a great time to re-evaluate habits and routines, and to make a commitment to healthy lifestyle changes that can benefit overall health and wellness. One of the most beneficial changes older adults can make is to incorporate physical activity into their day-to-day routine. Exercise benefits older adults physically […]

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Physical Therapy and Home Care Helps Seniors Gain Confidence

Physical Therapy for Seniors

Physical therapy: it’s not just for athletes with pulled hamstrings! Older adults struggling with a variety of conditions can reap tremendous benefits from acquiring physical therapy services and home care. Physical therapists are experts in physiology and anatomy related to normal functioning, and assess each senior’s individual complications to prepare a comprehensive plan to address […]

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