The Importance of the Flu Vaccine for Seniors
2020 has been quite a year, with the pandemic requiring everyone to adopt to a new normal that included social distancing, face coverings and more frequent hand-washing. While the pandemic has disrupted many of our day-to-day routines, one thing it has not changed is the importance of the flu vaccine for seniors.
Continue readingConditions That Can Contribute to Chronic Fatigue in Seniors
There is no doubt that everyone gets tired, depleted of energy, and weary at times, but most of us will recover after a good night’s sleep or even a daytime power nap. As we age, our endurance may decline, causing us to reach the point of fatigue faster or not move as quickly as we […]
Continue readingWhat It’s Like Living with Alzheimer’s and How to Get Help
With an astounding 47 million estimated diagnoses throughout the world, including more than 5 million in the U.S. alone, Alzheimer’s disease touches most of us in one way or another. When you or someone you love hears the words, “It’s Alzheimer’s,” it’s important to educate yourself as much as possible to know what to expect […]
Continue readingWhen to Ask for Help with Breastfeeding: It’s Too Important Not to!
There are many long-term benefits of breastfeeding for both mom and baby, but although breastfeeding is greatly beneficial to both individuals, it is often not easy. Many times, new parents, and those around them, believe that breastfeeding will be instinctual and easy to do, but in fact, most women need time and guidance to establish […]
Continue readingMaking Healthy Lifestyle Choices to Better Manage High Cholesterol
The pandemic has altered many things, from social gatherings and travel to book clubs and lunch dates with friends. While these unplanned and dramatic changes to life as we know it may cause some uncertainty and anxiety, it’s helpful to look for the silver lining in the situation: newfound time to focus on ways to […]
Continue readingSuccessfully Manage Chronic Health Conditions with Home Care Services
A diagnosis of a chronic health condition raises a lot of questions and concerns for seniors: How will I manage the myriad of medical appointments, procedures, medications, etc.? What happens as the condition progresses over time? And most importantly: Can I continue to remain living at home?
Continue readingManaging Chronic Pain
Minor aches and pains are a fact of life, especially as people age. And while having a few days of minor pain can be disruptive and uncomfortable, chronic pain can last weeks, months, or even years, making day-to-day life challenging due to limited mobility, strength and endurance.
Continue readingThe Impact of Isolation and Benefits of Senior Socialization
In our recent age of quarantining and social distancing, loneliness and isolation are impacting seniors in epic proportions, and the effects are more serious than you may realize. Recent studies are brimming with the hazards of social isolation, characterizing it as a more dangerous health risk than obesity, and identifying it as contributing to a […]
Continue readingIs it Dementia? Learn the Common Signs of Dementia in Older Adults
If you’ve noticed that your older parent seems more forgetful than usual, it may give you pause. Could the signs that you’re seeing be typical age-related memory loss, or the sign of something more serious, such as dementia or Alzheimer’s disease?
Continue readingPrevent Senior Falls at Home with These Safety Tips
Did you know that falls are a significant cause of injury in seniors aged 65 and over, making them a leading public health concern? Senior falls can result in head injuries, hip fractures or other broken bones, a loss of confidence, and depression.
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