Search Results for: falls

Prevent Senior Falls at Home with These Safety Tips

Senior Falls

Did you know that falls are a significant cause of injury in seniors aged 65 and over, making them a leading public health concern? Senior falls can result in head injuries, hip fractures or other broken bones, a loss of confidence, and depression.

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Six Tips for Maintaining Bone Health in Seniors

caregiver-assisting-senior-exercise

Strong and healthy bones are essential to overall health, providing support and structure for the body and helping people move. Osteoporosis, a disease that thins and weakens bones, impacts millions of Americans, putting older adults at an increased risk for falls and fractures. While osteoporosis is a disease that primarily impacts women, men can also […]

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Regular Exercise Benefits Older Adults: Tips to Get Started

The start of a new year is a great time to re-evaluate habits and routines, and to make a commitment to healthy lifestyle changes that can benefit overall health and wellness. One of the most beneficial changes older adults can make is to incorporate physical activity into their day-to-day routine. Exercise benefits older adults physically […]

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Tips for Recognizing Senior Care Needs Over the Holidays

happy family preparing holiday meal

The holidays are special because they bring family members from far and wide back together to celebrate over a big meal and a lot of laughter and joy. With many families being apart over the past 18 months due to the pandemic, this holiday season may be the first opportunity in some time where everyone […]

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Overcoming Elderly Sleep Problems: Tips for a Good Night’s Sleep

senior-man-unable-to-sleep

Getting a good night’s sleep is integral to overall health and wellbeing. But for many older adults, sleep can be elusive. It is recommended that all adults, including seniors, get between 7 – 9 hours of sleep per night. There are a variety of factors that can interfere with the sleep of older adults including […]

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Healthy Eating for Seniors – It’s More Than Just a Resolution!

New Year’s resolutions: we love or hate them, make or break them, or feel so discouraged about them right from the get-go that when January 1 rolls around again, we don’t even bother with them. One of the most common resolutions for people of all ages is to try to follow a more balanced and […]

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Physical Therapy for Older Adults Helps Seniors Gain Confidence

Physical Therapy for Seniors

Physical therapy: it’s not just for athletes with pulled hamstrings! Older adults struggling with a variety of conditions can reap tremendous benefits from acquiring physical therapy services and home care. Physical therapists are experts in physiology and anatomy related to normal functioning and assess each senior’s individual complications to prepare a comprehensive plan to address […]

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Help Make Aging in Place a Reality with These Tips for Seniors

Aging In Place

As Dorothy Gale says in The Wizard of Oz, “There’s no place like home,” and according to a recent study, nearly 87% of seniors agree with Dorothy, expressing a desire to remain at home and in their community as they age. These findings aren’t surprising, as home is more than a physical space, but also […]

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About Us

  About Us Providing In-Home Caregiving Families Can Trust Visiting Care Giving Services, a trusted senior home care agency, provides in-home services to individuals in their place of residence. This allows them to remain in the comfort of their own home, while getting the additional assistance and care they require. They can remain more independent […]

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